To all the comrades lifting next week, good luck!

3 years ago by DankZedong to c/swoletariat

whoami 3 points 3 years ago

I should be lifting, but I am losing a lot of weight that I needed to, so I'm getting healthier everyday

save

path: 0 2402605, hotness: undefined, score: 3, children: 3

ButtigiegMineralMap 2 points 3 years ago

Yea I lift and walk a LOT and I stay around the same weight but look better, so I guess that’s progress idk

save

path: 0 2402605 2409455, hotness: undefined, score: 2, children: 0

201dberg 1 point 3 years ago

Means you can do more pull up when you start lifting.

save

path: 0 2402605 2403891, hotness: undefined, score: 1, children: 1

whoami 1 point 3 years ago

Yeah I did some light running, and I just had more energy and felt lighter. My endurance is probably still awful, but I just generally feel better having made some lifestyle changes

save

path: 0 2402605 2403891 2422207, hotness: undefined, score: 1, children: 0

swoletariat

@lemmygrad.ml

A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

go to feed...

swoletariat

@lemmygrad.ml

A place where comrades can

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

go to feed...