Regular daytime naps linked to bigger, healthier brains

3 years ago by fossilesque to c/appliedpsychology

Napping. Some people do it, and some people don’t. A new study has found that those who are genetically predisposed to taking regular daytime naps may have larger, healthier brains as a result.

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Sheeeep 2 points 3 years ago

I nap occasionally in the afternoon and I find it significantly restores my ability to focus and solve problems.

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