Pizza, popcorn and pints: six surprising foods that may actually be good for us - Positive News
3 years ago by Raisin8659 to c/upliftingnews
Summary
New research suggests that moderate beer consumption could be beneficial for gut health, similar to probiotics. Beer contains bacteria that boost the intestinal microbiome and anti-inflammatory polyphenols that combat various health issues. Popcorn, often considered a junk food, is actually rich in fiber, vitamins, nutrients, and antioxidants. Potatoes can be made healthier by cooling them before consumption, converting carbs into slowly digestible and gut-friendly resistant starch. Dairy milk is a good source of iodine, essential for thyroid health, while chocolate, especially dark chocolate, is high in flavonoids that combat toxins. Homemade pizza, especially with unrefined flour and fresh toppings, can be a nutritious way to enjoy this classic dish.
homemade pizza are usually not unhealthy?
This is what I’ve been hoping, as my tastes have change. I’ve been finding myself liking thinner crusts, less cheese, maybe even things besides pepperoni, and I like being able to choose toppings, including veggies that still taste like veggies. I just spent big bucks on a pizza steel so hopefully that was a good investment, rather than a junk food investment
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@lemmy.world
Welcome to /c/UpliftingNews (rules), a dedicated space where optimism and positivity converge to bring you the most heartening and inspiring stories from around the world. We strive to curate and share content that lights up your day, invigorates your spirit, and inspires you to spread positivity in your own way. This is a sanctuary for those seeking a break from the incessant negativity and rage (e.g. schadenfreude) often found in today's news cycle. From acts of everyday kindness to large-scale philanthropic efforts, from individual achievements to community triumphs, we bring you news—in text form or otherwise—that gives hope, fosters empathy, and strengthens the belief in humanity's capacity for good, from a quality outlet that does not publish bad copies of copies of copies.
Here in /c/UpliftingNews, we uphold the values of respect, empathy, and inclusivity, fostering a supportive and vibrant community. We encourage you to share your positive news, comment, engage in uplifting conversations, and find solace in the goodness that exists around us. We are more than a news-sharing platform; we are a community built on the power of positivity and the collective desire for a more hopeful world. Remember, your small acts of kindness can be someone else's big ray of hope. Be part of the positivity revolution; share, uplift, inspire!
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Isn’t it common knowledge that popcorn and homemade pizza are usually not unhealthy? Cool info on beer though!
Edit: homemade popcorn*
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