What advice do you have to share with the random folks of lemmy?

keep is seriouse if you can and it can really be about anything just have the advice be good if you so do.

havilland 10 points 3 years ago

Treat your body good. Eat well and get some kind of exercise into your daily routine. Even Walking 20-30 minutes a day is enough to keep you healthy enough.

When you get into your mid 30's things get harder.

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