When I get a lack of sleep (or especially multiple nights of bad sleep), I often have a splitting headache the next day that makes me unfunctional and worsens until I get more sleep. Other people I'm with have the exact same sleeping routines and never get any headaches, and can still function despite being tired. What's wrong with me?
When I get a lack of sleep, I often have a splitting headache the next day. Other people never get any headaches. What's wrong with me?
3 years ago by PlogLod to c/asklemmy
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thews 6 points 3 years ago
Yeah I think it went away at the start of my 30s. Definitely glad it's not a worry anymore.
I can still get stress or dehydration headaches, but no constant small one that breaks through to eye stabbing with my heartbeat.
I have heard it is common for them to go away by 30s.
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For a decent chunk of my early 20s i had to take amitriptyline a couple of hours before bedtime to prevent migraines. It also makes you sleep on cloud 9. I was on call at nights and there was no snapping out of the sleep pull, thats the only scenario I can think that it may not help.
Talk to a doctor about it. I have had a couple of brain scans and don't have anything up there that looks bad. It just happens to some people.
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