What exercises do you guys use for rear delts? Mine are lacking and I’m looking for some variations. I know, “Google”, but we need some content in here!
Curious to hear the replies.
What exercises do you guys use for rear delts? Mine are lacking and I’m looking for some variations. I know, “Google”, but we need some content in here!
Curious to hear the replies.
Thanks!! Going to try those in the coming week
@lemmy.world
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@lemmy.world
Rules:
No racism or bigotry.
Be civil: disagreements happen, but that doesn't provide the right to personally insult others.
No spam posting.
Shitposts and memes are allowed until they prove to be a problem. They can and will be removed at moderator discretion.
No trolling.
Instance-wide rules always apply. https://mastodon.world/about
go to feed...
I like doing triset: rear delt bar row, dumbbell urlacher and facebull
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