Tips on staying awake for longer periods of time&proper rest?

3 years ago by Peruvia to c/asklemmy

Disclamer: I haven't slept in over a day and idk if what I write makes any sense, I will adjust it after I wake up. Sometimes I do dumb stuff and end up not sleeping, other times there simply isn't time to sleep/rest as needed(assignments and lack of planning ahead). Any advice on how to stay awake for longer periods of time(preferably functional/not in a zombie state, I'm looking for 1 and half day of not sleeping max) and your favourite way of recovering from these sleepless stretches of time(other than sleeping of course).

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pztrn 9 points 3 years ago

Fix lack of planning first, don't sacrifice your sleep time.

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