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David Figueroa-Martinez joins us to discuss the potential of Jiu-Jitsu as a tool for trauma recovery. — BJJ Mental Models

3 years ago by bjjmentalmodels to c/bjj

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This week we're joined by David Figueroa-Martinez!  David is a black belt, instructor, and writer training out of Gracie La Mesa in California.  In this episode, David discusses how Jiu-Jitsu, while not a replacement for therapy, can sti...

DISCLAIMER: Jiu-Jitsu is not therapy, and is not a replacement for therapy.

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