Gelong Thubten explains how to develop a daily mindfulness practice

3 years ago by Steal Wool to c/meditation

This is one of the many speaker at the 2017 Change Your World Conference at Eden CourtA class in non-religious mindfulness meditation.During this session Thu...

cross-posted from: https://lemm.ee/post/3024344

This is a video I watched a while ago, but I remember enjoying it so thought I'd share it.

https://youtu.be/PYD-Gx_9K_M

meditation

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Community for all people interested in sharing experiences and knowledge about all kinds of meditation.

Rules:

Be a kind human being. At least here.
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meditation

@lemmy.world

Community for all people interested in sharing experiences and knowledge about all kinds of meditation.

Rules:

Be a kind human being. At least here.
No NSFW.
Don't judge (too much). Everyone has their own journey. If you have doubts, please refer to rule 1.

go to feed...