Leebra swoletariat
login register

You’ll want to MEAL PREP this ONE POT HIGH PROTEIN dish the rest of the year | Mujadara

3 years ago by DankZedong to c/swoletariat

save

share

report

This might not be a dish you are familiar with, but once you make it once, you will fall in love with this Lebanese dish called Mujadara. It's full of flavor, made in one pot, PERFECT for meal prep, PERFECT to impress people with and it's completely Top 9 Allergen friendly. Give it a try and let me know what you think! ★Recipe ★ 🌱 https://makeitdairyfree.com/mujadara-one-pot-lentils-and-rice-with-caramelized-onions/ Timestamps: 00:00 how to make mujadara 4:25 mujadara finished 4:34 Childhood Story Time 6:19 Background on today’s recipe 6:42 Why you should soak lentils in a brine 6:55 Perfecting Caramelizing onions 7:58 Do you do this? 8:13 Reducing the cook time for this recipe 9:08 why we cook our spices 10:03 swapping brown rice 🤩🤩 Join my Membership platform 🤩🤩 Instructions: 🌱 Head to the main Youtube channel page here: https://www.youtube.com/channel/UCgs9-XogD8tcyylH_YTylqg 🌱 There will be a "Join" button at the top right. 🌱Click that and see the options. Welcome! **Note: This only works on desktop. If on your mobile device, you'll have to watch this video for instructions: https://www.youtube.com/watch?v=oIjWv0J6pzQ 🌟🌟NEW Nard Dog Socials🌟🌟 Facebook: https://www.facebook.com/TheNardDogCooks Instagram: https://www.instagram.com/thenarddogcooks/ TikTok: https://www.tiktok.com/@andrew_bernard ✔️Did you make this? Share a photo on IG and use #MakeItDairyFree to be featured! Thanks so much for watching. We’d love if you could click the “Thumbs Up!” Button, leave a comment below and Subscribe to my channel! 🤗 Shop Merch! 🤗 https://andrewbernardthenarddogcooks.myspreadshop.com/ Subscribe to our taste test channel → https://www.youtube.com/makeitdairyfree Make It Dairy Free Website → https://makeitdairyfree.com Weekly Newsletter (FREE Top 15 Vegan Recipes when you sign up!) → https://view.flodesk.com/pages/5fea4d2629dbe863ff62b5e4 Instagram → https://www.instagram.com/makeitdairyfree Facebook → https://facebook.com/makeitdairyfree Twitter → https://twitter.com/makeitdairyfree Pinterest → https://pinterest.com/makeitdairyfree Contact us → makeitdairyfreetoday@gmail.com Private Facebook Community → https://www.facebook.com/groups/amazingveganrecipes #VeganMeals #VeganDinner ★Products That I Used For This Recipe★ *Affiliate Links for products help me make these videos. Thank you for your support. Our Photography/Videography Equipment → https://www.amazon.com/shop/makeitdairyfree *Bear Claw Mitts: https://amzn.to/3r3StmX *Black Measuring Cups and Spoons: https://amzn.to/39Lr0B0 *Black Utensils: https://amzn.to/3dOCHZQ *Bowls (Small): https://amzn.to/3wfI4YA *Can Opener: https://amzn.to/3TS2Fwo *Cutting Board (Round): https://amzn.to/3wfHOc4 *Food Processor: https://amzn.to/2JjhRyW *Glass Measuring Cups: https://amzn.to/3F8Hu3U *Glass Mixing Bowls - https://amzn.to/3sHlO60 *Hand Grater: https://amzn.to/3JEi9iA *Immersion Blender: https://amzn.to/42GjbCk *Induction Burner: https://amzn.to/3smydhn *Kitchen Towels: https://amzn.to/3J5fyQ6 *Knife (Misen): https://amzn.to/3SNMcXY *Measuring Cup (Tall): https://amzn.to/3D0jwWa *Peeler: https://amzn.to/3HpN4il *Skillet: https://amzn.to/43hTybA *Whisk (Tiny): https://amzn.to/3CTEEwK *Wooden Salad Bowls: https://amzn.to/3LGXWuP *Wooden Skewer: https://amzn.to/3D3ajfH *Wooden Spatula: https://amzn.to/3IHde1I *Wooden Utensils: https://amzn.to/3FLalcF -Note: Not all products are exactly as seen in video.

I thought I might share a tasty, high protein recipe for y'all.

Note: of course you don't have to add all the ingredients in the vid. If you don't have bay leaves anywhere near you, leave them out lol.

ComradeSalad 5 points 3 years ago

I think I’ll pass, I have all the protein I need…

(In full seriousness though, this looks extremely delicious, and I can’t wait to try and try it)

save

path: 0 2375555, hotness: undefined, score: 5, children: 2
DankZedong 5 points 3 years ago

Meat Eaters when I serve them my organic fed cat steak (they don't like meat all of a sudden): 🤬

Anyway, do try it! I read that you live in a food desert, which sucks ass. I hope you're able to find the ingredients one day.

save

path: 0 2375555 2380393, hotness: undefined, score: 5, children: 1
ComradeSalad 1 point 3 years ago

I sometimes get lucky with ingredients, and I actually like to stockpile a wide variety of recipes for such an occasion. Things happen in life, but I won't let it stop me from enjoying it as much as I can!

But mmmm, whole kitten. That's got to be at least 20 grams of protein. Need to keep min-maxing for gains.

save

path: 0 2375555 2380393 2399358, hotness: undefined, score: 1, children: 0
Pili 4 points 3 years ago

I'm too lazy to cook onions for one hour just for myself 😅 But this looks soooo good and I'll definitely make it next time I'll cook for someone!

save

path: 0 2369450, hotness: undefined, score: 4, children: 1
DankZedong 2 points 3 years ago

yeah that seems a bit excessive lol

save

path: 0 2369450 2379642, hotness: undefined, score: 2, children: 0
comrade_nomad 1 point 3 years ago

Great post! Tried it out this weekend, when I make it again I'll likely leave out some of the spices and the tomato paste/sauce to make it a little more traditional.

Also this inspired me to create https://lemmygrad.ml/c/commissars_cookbook since I didn't see a community for recipes yet

save

path: 0 2675329, hotness: undefined, score: 1, children: 0
GrainEater 1 point 3 years ago

save

path: 0 2371210, hotness: undefined, score: 1, children: 0
swoletariat
swoletariat

@lemmygrad.ml

login for more options
55
81
1

A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

go to feed...