Other forms of resources would also be appreciated.
Other forms of resources would also be appreciated.
Coping with Trauma-Related Dissociation by Suzette Boon
I don't have DID, but parts work has been super helpful for me. Plus there's an audiobook version, which has been great since I have a hard time focusing on reading. I've gotten a lot out of it so far
@lemmy.ml
A place to talk about CPTSD.
No diagnosis checking is allowed, If someone says they have it, they have it. It's not your job to dig through someone's medical history. It's invalidating.
None of the very basic isms and phobias. Includes but not limited to racism, sexism, classism, homophobia, transphobia.
CW your post if it contains triggering topics. If you have to ask, just use a CW.
go to feed...
@lemmy.ml
A place to talk about CPTSD.
No diagnosis checking is allowed, If someone says they have it, they have it. It's not your job to dig through someone's medical history. It's invalidating.
None of the very basic isms and phobias. Includes but not limited to racism, sexism, classism, homophobia, transphobia.
CW your post if it contains triggering topics. If you have to ask, just use a CW.
go to feed...
Not about DID specifically but for cPTSD I found the writings of Pete Walker and Judith Herman very illuminating.
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