Ventilation, aka venting, can absolutely be a valid form of processing stuff in session.
If I am observing a “vent session” taking place in my therapy room, I listen first then gently ask my clients if they want to use this “gossip” as “gristle for the mill” and go deeper into analyzing and processing or if they just need to blow off steam.
If you paid someone to listen to you talk in a way that you wouldn’t be able to with anyone else, that’s not money wasted, IMO.
@lemmy.dbzer0.com
Memes that are too dark for most. Post responsibly, cry collectively.
If you’re not into self-deprecating, dark, or suicidal humor, this isn’t the place for you. Kindly block and move on. This is just how some of us cope
We’re here to laugh through the pain, not to make it worse.
All post titles must be 2meirl4meirl.
The usual stuff applies:
If you see a post that breaks the rules, please report it.
Otherwise post your memes, share your pain, and salute your fellow sadpeeps
go to feed...
@lemmy.dbzer0.com
Memes that are too dark for most. Post responsibly, cry collectively.
If you’re not into self-deprecating, dark, or suicidal humor, this isn’t the place for you. Kindly block and move on. This is just how some of us cope
We’re here to laugh through the pain, not to make it worse.
All post titles must be 2meirl4meirl.
The usual stuff applies:
If you see a post that breaks the rules, please report it.
Otherwise post your memes, share your pain, and salute your fellow sadpeeps
go to feed...
Therapy is for getting things out that you otherwise wouldn't. Sometimes that's just some crazy drama 🪿
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