what grows and what shrinks

8 days ago by TotallynotJessica to c/transmemes

femtek 22 points 8 days ago

My sister jokes about the one bad thing with me transitioning was having to put more effort when we move heavy things.

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thoughtfuldragon 17 points 8 days ago

I'm 3 years on E and I'm still successfully opening jars and moving furniture. My exercise habits have gotten worse. I know there's been studies that show a difference but I can't show it from my experience. Perhaps it was technique over brawn all along. Idk.

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TotallynotJessica 11 points 8 days ago

probably. friction also plays a huge role, which hrt can affect. spiro especially dried out my hands enough that a glass bottle slipped right out of my hand after only a week.

i mostly feel the muscle loss when i realize that i don't have enough strength to lift something in thought i could. thankfully, i was never very strong, so i didn't have much strength to really lose

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applebusch 4 points 8 days ago

yeah im a year in and i havent really noticed much strength loss. in some ways ive gotten stronger because of my exercise habits getting better and more consistent. i think the skin changes were much less pronounced for me because i have eds and my skin was relatively dry and very soft before hrt. it got softer but not by much.

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femtek 2 points 8 days ago

I went from not working out and still being able to bench 180 if I went with someone to it being hard to lift a mattress. I think "default" non working out muscle mass went down.

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Wildmimic 6 points 8 days ago

Nothing a good lever can't fix.

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