I exported before the API cutoff, wrote a crawler in a drunken all-nighter to delete my posts and overwrite my comments, and have only lurked a small handful of specific subs since
Only recently got to using Lemmy at any scale though. It still isn't quite the fix old reddit used to be, but seeing threads like this gives me a bit of hope that maybe the Internet is healing a bit
At some point I should finally get to deleting the various accounts...