Proud of you <3
@lemmy.blahaj.zone
The standard lab ranges are defined by “at least some people don’t show symptoms of deficiencies or issues or etc at these levels,” not “everyone is guaranteed to be fine in these ranges.” I was “in range” with B12 until I started developing nerve damage from a deficiency of it, with years of symptoms leading up to it that were ignored because I was “in range.” I was “in range” with folate, because the standard lab tests inactive folic acid and not active folate. I was “in range” with ferritin, and yet had significant improvement from taking more iron. I was “in range” with potassium and then ended up in the ER multiple times from hypokalaemia so bad that I could barely move.
You get the idea. “In range” is not the same as “will get no benefit from supplementing it,” but it’s the kind of thing that ideally is done with proper medical assistance if you think you’re deficient in things.
I was diagnosed as “woman” for many, many years. I was always cold, tired, easily fatigued, depressed, and got nothing but SSRIs / antipsychotics / anxiety meds / etc. prescribed, because no doctor believed anything was wrong and I was told it’s normal to need a cane to walk since I was 23.
Then one day I had a seizure and developed widespread nerve damage in 3 months, and suddenly I was taken very seriously, got a diagnosis for a degenerative nerve condition, and put on treatment for it. Unfortunately, we found out that I can’t absorb the necessary medication orally at all, so I have to do injections of it for the rest of my life… so of course, my doctors keep taking away my prescription for the injections and putting me back on the pills that we know don’t work. I’m so tired.
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