It must have been very difficult for you to open up like this, thank you for courageously sharing. This space is created by all of us. In some form or another, we all have been drawn toward this community for a reason. Also a reminder that we are not defined by our job. It's hard to hear how getting laid off has been affecting you, but please be kind to yourself and know that that job was not meant to be your permanent place. As much as therapy can be helpful, the difficult part truly is getting through the painful feelings day by day. Being able to vent like this is important and hopefully you'll be encouraging others to share their feelings as well.