Don't stop believing in my ass

It's a dentist appointment...wait until 2:30

Perhaps it would be helpful to note what a lack of self care looks like?

My daily routine usually involves waking up, skipping breakfast, going to school (if I wake up early I kill time by doomscrolling on my phone), coming home, laying in bed (more doomscrolling), eating something, doing school work, and then going to sleep. Most of my free time is wasted on my phone and I'm usually stressed about at least one thing.

So what's missing? Well I could spend some more time socializing, gaming, treating myself to meals I enjoy, etc. Personally, I have anhedonia so finding things I genuinely enjoy is difficult, which makes self care difficult. But self care isn't just about meeting your basic needs, it's about feeling good after you do it. It's a little break from everything that's stressing you out.

As someone that's done a lot of therapy - self care is usually recommended because you're not happy with how your life is. Think about what prompted that conversation. Did you describe an unhappy lifestyle? Something (or several) that has been stressing you out recently? Now think about what could help you feel a bit better, or at least give you a (healthy) break. It could be a bubble bath, visiting a cat cafe, going for a swim, etc. There are countless ideas online but it's important to find something that changes how you FEEL. As other people have mentioned, self care is an important part of your daily routine.

One time I was on a call and started panicking because I couldn't find my phone. I expressed this panic to the other end of the line, increasingly anxious, until he went "dreamer, it's in your hand"

"Oh."

Your teacher sounds like an incredible person. Thank you for sharing his story.

I beat SC for the first time ever! No damage from bombs + over 100 mega bombs + luck shower + spicy eel and I still almost didn't make it because of time. But I did it!

Young fry of treachery!

The Gravity Falls and Inside Job themes go hard

Homelander be like

Yakisoba, or Soba for short

Yes, been a weird day. Thanks for pointing that out!

3 stairs

heeeeey macarena

I would love Fitz the Fox, GNOG, and Goosebumps please. Thanks for doing this!

Frozen fruits? They don't taste as good but you can still throw them in your smoothies and then safely forget about the rest for 2 months

I'd like Heal please! Thank you!