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aaron_griffin 4 points 3 years ago
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nixx1338 4 points 3 years ago

I own a water rower. Looks stylish enough for a living room (you can store it vertically) and I believe you can buy a tablet holder for it as well. The store offers plenty of replacement pieces in case you need them.

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TheGiantKorean 1 point 3 years ago
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tim_0475 3 points 3 years ago

A jumping rope? But I don't know what LISS is

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berryjam 3 points 3 years ago

Low intensity steady state cardio

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Today 3 points 3 years ago

We bought a bike trainer - a Kicker Snap (it might be kick'r). It's nice because our own bikes attach to it so we never have to change seat height, etc. Just pop off the back wheel and snap it in. We use the bkool app with it for fun, but you don't have to.

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TheGiantKorean 1 point 3 years ago
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Today 2 points 3 years ago

Yeah. It's fun because you can choose trails all around the world and the resistance adjusts to the terrain. Sometimes i ride around a lake near our house. Sometimes, when i want to get more miles than my husband, i ride down a mountain in France and i can get up to 43 mph! Without the app you can shift gears and it adjusts. There are a bunch of available apps for phone or tablet, some free and some pay. I downloaded about 5 free trials to choose the one i liked best.

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TheGiantKorean 2 points 3 years ago
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sacbuntchris 3 points 3 years ago

I like rowing since it's lower impact than running and involves more muscle groups than biking. Although I feel like it's better for HIIT than LISS

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TheGiantKorean 1 point 3 years ago
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sacbuntchris 1 point 3 years ago

I bet you could mount a tablet on one

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TheGiantKorean 1 point 3 years ago
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erebus 2 points 3 years ago

I have an Assault fan bike. Its screen can’t be used to watch TV (if I want to do that, I put my iPad on top of the screen), but in my layman’s opinion it’s versatile enough for LISS and HIIT workouts. I used it to help rehab my elbow and shoulder last year and I use it for cardio on days that running outdoors isn’t a good idea. I’ve had a rower, but I could never get into rowing like I can with running.

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FermatsLastAccount 2 points 3 years ago

If you have a bicycle already, you could look into getting bike rollers.

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thanks for using Leebra!

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