How many KM/Miles you run this week?

I'm up to 19km. Going to push it over 20km tomorrow morning I think.

JakenVeina 14 points 3 years ago

1.60934, same as everyone, always.

Sorry, I'll see myself out.

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dmtalon 6 points 3 years ago

A bit over 23 miles this week. I try to average around 20 miles/week or around 1k/yr. I'm actually a little shy and will have to push my numbers up a bit to make it this year!

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whoisearth 3 points 3 years ago

Lofty goals I love it! I definitely could be running more so now that the weather has cooled I'm hoping to get more in a sweet spot.

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dmtalon 5 points 3 years ago

Ya,. running in the cool/cold is definitely easier on the body. But boy is it harder to get out of the house! :)

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whoisearth 2 points 3 years ago

Funny story it's when it fully clicked with me that runners are crazy.

My first winter running I was out for a walk after a heavy snowstorm to run errands. Passed a runner asked what the traction was like.

Then realized they are running in that and I want to run in that. Only a crazy person. Lol

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dmtalon 4 points 3 years ago

I ran with a local store for a few years as part of marathon training. During that ramp up of my running I learned to run in just about anything. I've run in single digit temps, snow, lightening, dark... Just about everything :)

There's always an excuse to not run, getting through those excuses is the trick.

Once, our running group (there was only a handful of us) helped a car get up a hill. It was stuck in the snow haha.

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marvinfreeman 1 point 3 years ago

Very true! I suffered in the heat. Now, I dawdle before facing the "cold" 60 degree mornings!

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OrkneyKomodo 5 points 3 years ago

Only 16km. I'm out again tomorrow for slow & short plod. Small beginnings & whatnot.

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whoisearth 4 points 3 years ago

Small beginnings are still beginnings 😊

I didn't start running until I was 45.

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MadBabs 3 points 3 years ago

9 miles this week, in 2 runs. Feeling pretty okay.

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feedum_sneedson 2 points 3 years ago

30km apparently.

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runningman 2 points 3 years ago

35 km this week, though I may run later today. I've had higher weeks lately but have a half marathon coming up so I'm in the taper phase

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DreadPotato 2 points 3 years ago

I'm hitting around 30km this week. I just started building for my first ultra next summer.

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davidalso 2 points 3 years ago

I'll finish the week at 48km tomorrow. And I'm tapering!

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naevaTheRat 2 points 3 years ago

16 km. Still working back up to volume/intensity after an injury and last week was intense so this week is mild.

Did set a 5k PR this morning though, 36' 55". Never actually raced one, so just times based off training results.

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python 2 points 3 years ago

23 km so far! But sunday is my long run day so I might be able to still hit that 40km week :D

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calhoon2005 2 points 3 years ago

Actually just went for my first run in a few weeks after having COVID. Kept it short at 3k. A few coughs and I didn't feel like I was filling my lungs - will need to take it easy for a little bit I think.

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Cruxifux 2 points 3 years ago

I usually do 25 a week

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spizzat2 1 point 3 years ago

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marvinfreeman 1 point 3 years ago

Forty some miles. With strides and some interval work. Felt good. Made me happy!

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RVAtom 1 point 3 years ago

21 miles this week. I had to cut my 10 mile run short yesterday because it was just too hot. It was 85°F when I left for my run in the early afternoon sun. Not a real smart move, but I thought it wouldn't be so bad based on the season.

Running a half in a few weeks and wishing I had run a bit more over the last month.

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TheBatz 1 point 3 years ago

I aim for 50-60km a week depending on what I am training for

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Kaidao 1 point 3 years ago

I'm currently at roughly 25 miles per week depending on my training program

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ClockworkOtter 1 point 3 years ago

A fortnight ago I was doing about 60-80km/wk, but then I pushed a bit too hard at the end of a long run and strained a toe. Should be back up to 60 in a couple of weeks again though!

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DBT 0 points 3 years ago

22 miles this week. Today was a struggle but overall been good. Adding 10% per week including one mile to long run each week.

Just started running again a couple months ago after a long hiatus. Starting strength training this week which should help.

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