An hour max. I like sleeping during the night. (I'm sorry, I think I just became a dad)

I've got !myalgicencephalomyelitis@lemmy.blahaj.zone and live my life in bed. As I don't have to adhere to society's timetables I sleep when I am sleepy and wake up when I'm done. I sleep 10-11 hours most days.

Once I had a really bad night where I basically didn't sleep. The night after that I got 14 hours of sleep. I think that's the longest I ever slept in my life.

I wish I was more in line with my family. It's especially hard with aligning lunch and dinner. So in a way I actually am still tied to society's timetable.

Not enough.
A lot more but baby.

~6hrs pr. day.

Would like to get an hour or so more, but like another commenter wrote. Baby.

6ish, I'd like 8 but I can't really fall asleep until after midnight unless I'm truly exhausted, then work means I usually need to be up around 7ish

5 to 6.

Would like 10 to 12.

Like 4 hours. Double that, or none, but no in between

I hate being a night owl but having to conform to a morning bird's world. Talk about nuking productivity.

Usually somewhere between 9 and 12 hrs (disabled and not working for someone else, but have a micro farm to maintain).. it feels like such a massive waste of time because it’s never enough to feel rested. I used to go with the 4-8 hr thing and that was worse but the anxiety early in the morning really kept the energy up. And then led to panic attacks as an alarm clock. Woo was that fun for 3 solid years.

I don’t think any amount of sleep is enough, really (since childhood I've always tended to sleep a lot when my brain finally slows down enough), but I do know too little is super super bad for me.

I get slightly less than 8 hours. My body wants more than 9 hours. I hate sleep, I hate being tired, I hate waking up, so I want 0 hours.

Between 5-7. My body likes choosing the 5 when I have important stuff to do the next day or I need to be up early

6-7, 10-12

I get about 7. Turns out I need closer to 9. When I do get enough sleep, the difference is pretty wild - my mood is better, WAY better. And my appetite is under control too, which is a nice bonus. But the only way to actually get those 9 hours is literally "eat-sleep-work". Just ain't enough time in the day.

I wish I could get more probably 5-6 hours of real sleep on a good night, I've tried all my life but I end up just lying in bed for hours

I usually sleep about 6 hours. I‘d like to get 7 or 8, but rarely do. Mostly my own fault.

It's 5-7 for me, that i get during workweek. 9-12 during weekend. I like sleeping a lot.

According to my mother, I have only needed 4 hours of sleep in a given 24 hours, since I was born. Same for my brother that is 3 years younger than I am. Finally in my mid 40s, I have to take a 30 minute nap occasionally, mostly if I'm bored.

I would like to sleep for 24 hours a day for the rest of my life

3-4 hours a day, working minimum 12 hour shifts, usually 13-14, 4 days a week, 3 days when I can.

I get about 7 hours ish, but I wish I could get 8 hours. It's amazing how much an hour can do but I feel amazing on 8 hours in the morning but sometimes feel like a zombie on 7 hours.

Sleep app says avg 6.5h/day

6 and 24 preferably.

Between 7 1/2 - 8hrs. That's what I like, that's what I do.

8 hours every 3 days. Enhanced by stimulants. I wish I never had to sleep again. I deeply resent my own biology trying to force me to spend a third of my life in a damned bed doing nothing.

I get 6-7, and I like to get 7.

6 and later a 30min nap is also good, but the nap isn't always that well compatible with work. I do that quite often in summer when it's too hot to sleep very well and I'm working from home.

Should be sleeping now, but the clock change from UTC+2 to UTC+1 is throwing me off at the moment.

On average I get ~10-14 I'd really like to get ~7-9. Excess sleep is highly overrated.

5.5h to 6.5h, but I'd love to get 7.5h to feel truly ready for the daily challenges again. Haven't had enough consistent deep sleep since the 1st kid was born. That really flipped a switch in me.

I need 7 to 8 and I get it by going to bed at 22.00.

I take great pains to get the full 8 hours but this year I have been having trouble sleeping.

Typically I get about six. Had a long weekend had did nine and half each day for three days straight, which never happens, then last night I got four hours and undid all that goodness.

I would like between seven and eight hours on the regular, just not going to happen unless I retire and live on my own as I am a very light sleeper.

About 6 hours on average. There's a lot of boom and bust though. 9 hours when off, 5 hours sometimes during the week.

I really badly want this to settle in an average of 7 hours daily.... But I've been really unsuccessful in rewiring my brain to be disciplined enough.

6 to 8 hours depending on the day. If it were up to me, I'd have a polyphasic system for a sum of 8 hours: 6 hours at night plus a 2-hour siesta.

5-8 hours depending on if I had afternoon caffeine or not. I think I like 7 hours, but it has been a while since I've kept track of sleep quality.