Idk what it is, but I think I get plenty of fiber in my diet but I still regularly have problems with this. My doc told me drinking water with the fiber is important, but I’m pretty sure I’m already drinking lots of water too. So… idk, if it gets bad enough maybe I’ll go look into it some more.

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path: 0 25504744 25506727, hotness: undefined, score: 8, children: 4

wonderingwanderer 15 points 2 months ago

Could be your gut microbiome. Try eating more fermented foods and probiotics. Yogurt, kombucha, things like that.

Also, be aware of the difference between soluble and insoluble fiber. Pay attention to which one you're getting the most of and see if getting more of the other one helps.

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path: 0 25504744 25506727 25508164, hotness: undefined, score: 15, children: 0

Ephera 11 points 2 months ago

Getting regular physical activity? Even just taking a walk helps by applying mechanical forces...

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path: 0 25504744 25506727 25507884, hotness: undefined, score: 11, children: 2

Echolynx 5 points 2 months ago

This is a big one for me cause I'm often sedentary due to work. I've noticed a nice long walk helps.

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path: 0 25504744 25506727 25507884 25511519, hotness: undefined, score: 5, children: 1

Feathercrown 1 point 2 months ago

Taking a walk is also a great way to quell queasiness, making it an excellent combo of solutions when you're sick on the toilet. Seriously, try pacing around the room.

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path: 0 25504744 25506727 25507884 25511519 25517208, hotness: undefined, score: 1, children: 0

Malyca 5 points 2 months ago

And don't abuse opiates

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path: 0 25504744 25506064, hotness: undefined, score: 5, children: 7

JoeBigelow 4 points 2 months ago

Then just how the hell am I supposed to wind down at the end of the day?

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path: 0 25504744 25506064 25514700, hotness: undefined, score: 4, children: 6

Stegget 3 points 2 months ago

Perhaps with a nice, satisfying BM?

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path: 0 25504744 25506064 25514700 25518191, hotness: undefined, score: 3, children: 1

JoeBigelow 2 points 2 months ago

Can't, too many opiates.

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path: 0 25504744 25506064 25514700 25518191 25518719, hotness: undefined, score: 2, children: 0

village604 2 points 2 months ago

Take a bunch of immodium instead. (Taking a shit ton of it has similar effects to opiates)

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path: 0 25504744 25506064 25514700 25520015, hotness: undefined, score: 2, children: 3

JoeBigelow 1 point a month ago

Does it? I've heard that it can be useful for chasing WD away, but wasn't aware that it got you high. Something about delta kappa mu receptors? But I use kratom, which used to actually make me go, but finally does seem to be having traditional effects. I have a gut many expensive doctors have all failed to diagnose though so, shrug.

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path: 0 25504744 25506064 25514700 25520015 25524315, hotness: undefined, score: 1, children: 2

undefined 5 points 2 months ago

#arethecarnistsokay

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path: 0 25504744 25508537, hotness: undefined, score: 5, children: 1

Feathercrown 4 points 2 months ago

You can eat fiber and meat lmao

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path: 0 25504744 25508537 25517153, hotness: undefined, score: 4, children: 0

Lucidlethargy 2 points 2 months ago

Why? What are you implying?!

::takes shirt off::

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path: 0 25504744 25519829, hotness: undefined, score: 2, children: 0

Johnnyvibrant 32 points 2 months ago

Just his shirt, i strip naked

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path: 0 25503841, hotness: undefined, score: 32, children: 5

SatansMaggotyCumFart 28 points 2 months ago

I do that in public urinals.

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path: 0 25503841 25504314, hotness: undefined, score: 28, children: 1

SpaceNoodle 13 points 2 months ago

You must have small feet

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path: 0 25503841 25504314 25504761, hotness: undefined, score: 13, children: 0

Track_Shovel 9 points 2 months ago

It's how you came into this world, might as well go out the same way

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path: 0 25503841 25505180, hotness: undefined, score: 9, children: 0

CorrectAlias 5 points 2 months ago

just ibs things

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path: 0 25503841 25505907, hotness: undefined, score: 5, children: 0

wonderingwanderer 4 points 2 months ago

Sometimes I just need that extra ankular distance to open up the passageways a little more

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path: 0 25503841 25508182, hotness: undefined, score: 4, children: 0

SteveLeo 22 points 2 months ago

I’d be more concerned if he took a portion of his shirt off

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path: 0 25504998, hotness: undefined, score: 22, children: 3

ParlimentOfDoom 12 points 2 months ago

I had a teacher who would occasionally wear only one sleeve of a sweater. He claimed it was too hot with the whole thing on. Looked weird.

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path: 0 25504998 25506434, hotness: undefined, score: 12, children: 2

GreyEyedGhost 9 points 2 months ago

Here you are with a teacher trying to show kids we don't all have to fit in the same mold, and you call it weird. smh

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path: 0 25504998 25506434 25508231, hotness: undefined, score: 9, children: 1

ParlimentOfDoom 3 points 2 months ago

I mean it looked like he got distracted while getting dressed and forgot to finish. So yeah. Weird.

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path: 0 25504998 25506434 25508231 25508404, hotness: undefined, score: 3, children: 0

yonderbarn 19 points 2 months ago

Break out the poop knife as well

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path: 0 25511015, hotness: undefined, score: 19, children: 0

thenextguy 17 points 2 months ago

Fightin, Lovin, Poopin is the Journey song we needed but never got.

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path: 0 25504494, hotness: undefined, score: 17, children: 2

wonderingwanderer 4 points 2 months ago

Now it's your turn boy to cryy!

Nahhh nahh n-nahhh nahh nah

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path: 0 25504494 25508251, hotness: undefined, score: 4, children: 1

thenextguy 3 points 2 months ago

In the immortal words of Howie Mandel, "it's my potty and I'll cry if I want to."

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path: 0 25504494 25508251 25515243, hotness: undefined, score: 3, children: 0

TropicalDingdong 14 points 2 months ago

fighting for me life in here

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path: 0 25504335, hotness: undefined, score: 14, children: 2

Track_Shovel 5 points 2 months ago

Godspeed.

Sidebar, I love your username. I noticed it when I first joined.

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path: 0 25504335 25505310, hotness: undefined, score: 5, children: 1

TropicalDingdong 3 points 2 months ago

Sidebar, I love your username. I

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path: 0 25504335 25505310 25505508, hotness: undefined, score: 3, children: 0

SaharaMaleikuhm 13 points 2 months ago

You MFers need some fiber in your diet. Otherwise you are gonna end up with a brain aneurysm from pressing so much.

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path: 0 25505015, hotness: undefined, score: 13, children: 3

prex 12 points 2 months ago

Could be the opposite. I like to think he was hoping to achieve lift-off.

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path: 0 25505015 25505454, hotness: undefined, score: 12, children: 0

Axolotl_cpp 1 point 2 months ago

IIRC someone once did got one and got in emergency room, after that he became a good artist
I forgot the name of that man sadly so i can't share any article, if someone know the name, tell me please

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path: 0 25505015 25511425, hotness: undefined, score: 1, children: 0

Feathercrown 1 point 2 months ago

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path: 0 25505015 25517239, hotness: undefined, score: 1, children: 0

ColeSloth 10 points 2 months ago

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path: 0 25507122, hotness: undefined, score: 10, children: 3

UltraGiGaGigantic 4 points 2 months ago

Oh shit, something has awakened.

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path: 0 25507122 25508309, hotness: undefined, score: 4, children: 1

ColeSloth 2 points 2 months ago

It frees you up.

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path: 0 25507122 25508309 25508539, hotness: undefined, score: 2, children: 0

eestileib 2 points 2 months ago

Hey, not bad.

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path: 0 25507122 25511205, hotness: undefined, score: 2, children: 0

rbos 9 points 2 months ago

some of y'all need to eat some g-d vegetables

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path: 0 25516673, hotness: undefined, score: 9, children: 1

buddascrayon 5 points 2 months ago

Beans

Also, bidet.

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path: 0 25516673 25517249, hotness: undefined, score: 5, children: 0

thagoat 8 points 2 months ago

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path: 0 25506648, hotness: undefined, score: 8, children: 0

sartalon 8 points 2 months ago

If I think it's going to be a journey and I'm not in a situation where I don't care what my shirt looks like (like doing chores on the weekend) but a nice shirt I don't want to wrinkle more than I need to... shirt's coming off.

Sometimes you just need more skin touching air, sometimes it's the sweat making tattle tale creases.

Sometimes just need to feel free

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path: 0 25508332, hotness: undefined, score: 8, children: 0

scytale 5 points 2 months ago

I first read that as “took his entire shift off” and thought yeah that’s not normal. Way worse than just taking your shirt off.

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path: 0 25508155, hotness: undefined, score: 5, children: 0

Ypsilenna 5 points 2 months ago

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path: 0 25519396, hotness: undefined, score: 5, children: 0

rumschlumpel 5 points 2 months ago

How does she know about that, though - are they the kind of couple who don't lock the bathroom when they're going about their business?

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path: 0 25504170, hotness: undefined, score: 5, children: 16

SpaceNoodle 3 points 2 months ago

How paranoid do you have to be to lock the bathroom door when you're poopin'? That only makes sense if you've got little kids that don't yet fully grasp the concept of privacy.

Even closing the door is unnecessary with close family. Besides, the cats like to hang out while I'm doing business.

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path: 0 25504170 25504784, hotness: undefined, score: 3, children: 14

rumschlumpel 12 points 2 months ago

Yuck, who wants to have poop smell in the rest of the house/apartment?

Locking the door is the quick and easy way to signal that the room is occupied, knocking and/or asking and waiting for an answer would invariably take longer and create uncomfortable situations whenever someone doesn't remember or doesn't have the patience to wait for the answer or is just visiting and assuming that everyone locks the door when they use the bathroom.

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path: 0 25504170 25504784 25504980, hotness: undefined, score: 12, children: 9

SpaceNoodle 0 points 2 months ago

Does your bathroom not have a fan?

A person visibly sitting on a toilet is an even clearer signal, though.

Anyway, the smell signals the cats that it's time to hang out in the bathroom.

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path: 0 25504170 25504784 25504980 25505156, hotness: undefined, score: 0, children: 8

rumschlumpel 5 points 2 months ago

It does in fact not have a fan, and frankly I doubt that a would keep the smell completely out of the hallway if you leave the door open.

The cat can get fucked.

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path: 0 25504170 25504784 25504980 25505156 25505189, hotness: undefined, score: 5, children: 3

AzuranAurora 4 points 2 months ago

I live in a 60 year old apartment building, there is very much not an exhaust fan. The smell radiates throughout the apartment if you don't close the door.

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path: 0 25504170 25504784 25504980 25505156 25506166, hotness: undefined, score: 4, children: 3

CarbonIceDragon 8 points 2 months ago

I lock the door out of habit any time I'm in there, even if I'm home alone and just shaving my face or something.

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path: 0 25504170 25504784 25504945, hotness: undefined, score: 8, children: 0

UltraGiGaGigantic 4 points 2 months ago

Spoopervisors

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path: 0 25504170 25504784 25508366, hotness: undefined, score: 4, children: 0

undefined -1 points 2 months ago

People literally walk in if you don’t lock it despite obvious signs like the light underneath the door.

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path: 0 25504170 25504784 25508552, hotness: undefined, score: -1, children: 1

SpaceNoodle 1 point 2 months ago

Right, so leave the door open so they can tell it's occupied.

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path: 0 25504170 25504784 25508552 25508602, hotness: undefined, score: 1, children: 0

Ephera 2 points 2 months ago

I assume that he took the shirt off as he was walking out the room, before goimg into the bathroom...

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path: 0 25504170 25507920, hotness: undefined, score: 2, children: 0

workerONE 4 points 2 months ago

Maybe he was hot

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path: 0 25505279, hotness: undefined, score: 4, children: 0

BaraCoded 3 points 2 months ago

WTF are americans eating to make pooping so hard?

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path: 0 25517910, hotness: undefined, score: 3, children: 1

njm1314 5 points 2 months ago

Freedom.

(awe, that joke was a reflex but looking at it now just makes me sad)

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path: 0 25517910 25518849, hotness: undefined, score: 5, children: 0

Chick0nPlayz 3 points 2 months ago

I just do this so that my shirt doesn't get in the way when wiping

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path: 0 25513169, hotness: undefined, score: 3, children: 1

Feathercrown 3 points 2 months ago

Cut out the middleman and just wipe with your shirt

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path: 0 25513169 25517135, hotness: undefined, score: 3, children: 0

UltraBlack 3 points a month ago

I do this so my clothes don't absorb the smell of shit

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path: 0 25527883, hotness: undefined, score: 3, children: 1

bleustenns 3 points a month ago

Oh my god, I've never seen someone else think this. Hello twin...

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path: 0 25527883 25527980, hotness: undefined, score: 3, children: 0

Tikiporch 1 point 2 months ago

It frees us up. No encumbrances.

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path: 0 25519878, hotness: undefined, score: 1, children: 0

microblogmemes

@lemmy.world

A place to share screenshots of Microblog posts, whether from Mastodon, tumblr, Twitter X, KBin, Threads or elsewhere.

Created as an evolution of White People Twitter and other tweet-capture subreddits.

RULES:

Your post must be a screen capture of a microblog-type post that includes the UI of the site it came from, preferably also including the avatar and username of the original poster. Including relevant comments made to the original post is encouraged.
Your post, included comments, or your title/comment should include some kind of commentary or remark on the subject of the screen capture. Your title must include at least one word relevant to your post.
You are encouraged to provide a link back to the source of your screen capture in the body of your post.
Current politics and news are allowed, but discouraged. There MUST be some kind of human commentary/reaction included (either by the original poster or you). Just news articles or headlines will be deleted.
Doctored posts/images and AI are allowed, but discouraged. You MUST indicate this in your post (even if you didn't originally know). If an image is found to be fabricated or edited in any way and it is not properly labeled, it will be deleted.
Absolutely no NSFL content.
Be nice. Don't take anything personally. Take political debates to the appropriate communities. Take personal disagreements & arguments to private messages.
No advertising, brand promotion, or guerrilla marketing.

RELATED COMMUNITIES:

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microblogmemes

@lemmy.world

A place to share screenshots of Microblog posts, whether from Mastodon, tumblr, Twitter X, KBin, Threads or elsewhere.

Created as an evolution of White People Twitter and other tweet-capture subreddits.

RULES:

Your post must be a screen capture of a microblog-type post that includes the UI of the site it came from, preferably also including the avatar and username of the original poster. Including relevant comments made to the original post is encouraged.
Your post, included comments, or your title/comment should include some kind of commentary or remark on the subject of the screen capture. Your title must include at least one word relevant to your post.
You are encouraged to provide a link back to the source of your screen capture in the body of your post.
Current politics and news are allowed, but discouraged. There MUST be some kind of human commentary/reaction included (either by the original poster or you). Just news articles or headlines will be deleted.
Doctored posts/images and AI are allowed, but discouraged. You MUST indicate this in your post (even if you didn't originally know). If an image is found to be fabricated or edited in any way and it is not properly labeled, it will be deleted.
Absolutely no NSFL content.
Be nice. Don't take anything personally. Take political debates to the appropriate communities. Take personal disagreements & arguments to private messages.
No advertising, brand promotion, or guerrilla marketing.

RELATED COMMUNITIES:

go to feed...